Black Beans Soup
serves 4
This is one of my old times favorite, i love black beans.
Ingredients
2 T olive oil
1 onion, chopped
4 garlic cloves, minced
2 t ground cumin
1 t chili powder
2 15.5-oz cans black beans drained & rinsed
15-oz can diced tomatoes in juice
1 1/2 c vegetable broth
1 t salt
1 handful chopped, cilantro
1/4 c feta cheese
10 chives, chopped
PS: You can always make a fresh tomato sauce and boil your own fresh organic beans in plain water, i’m not a big fan of can products.
Method
In a large pan, heat olive oil over medium. Add onion and garlic, and cook 6-8 minutes, until beginnning to brown. Stir in cumin and chili powder. Add black beans, diced tomatoes, vegetable broth, salt and cilantro. Bring to a boil, and allow to cook for 2 minutes. Transfer 1 c to a blender, and process until smooth. Stir back into soup. Remove from heat, and serve topped with feta and chives.
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